Colorado Springs' Best Wellness Center

Mary Brehm and Spectrum Wellness bring you the best Belly Dancing

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Belly Dancing at Spectrum Wellness

Since Spectrum Wellness is not a membership gym, we have the ability to offer unique fitness classes. On of the most exotic and enjoyable training programs is Belly Dancing

Why take up Belly Dancing?

Exercise and Dance
A fun hobby that nurtures self expression, celebration and fantasy
Community and cultural involvement
Physical and psychological therapy for reclaiming self-esteem and healing on many levels

Interested students should consider their expectations and set personal goals. There are numerous styles and approaches to belly dance that are governed by your personal taste, ambition, talent, physical ability and dedication to practice. Belly dance offers so many different levels of involvement.

Instructor: Mary Brehm