Schedule

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      1
* Pilates-ReformerPilates-Reformer

Time: 9:00 am

Mary Ann Feffer
* Pilates-ReformerPilates-Reformer

Time: 4:30 pm

Janine Eldridge
* H2O FitnessH2O Fitness

Time: 5:30 pm

Courtney Teague
* Pilates StretchPilates Stretch

Time: 5:45 pm

Similar to Mat Pilates using props such as stability ball, foam rollers and bands. Instructor - Kari Alpern
 2
* MusclesMuscles

Time: 8:30 am

Instructor: Val
* Reformer PilatesReformer Pilates

Time: 9:30 am

Instructor: Janine
* Vinyasa Flow (Levels 1-3)Vinyasa Flow (Levels 1-3)

Time: 9:45 am

Class time is 9:45-11:00. Vinyasa is a rhythmic style of yoga that synchronizes breath with movement. Instructor: Rita Serby
* Parkinson's GroupParkinson's Group

Time: 10:30 am

Barb Willis
* Water Tai ChiWater Tai Chi

Time: 12:00 pm

Instructor: Theresa
* Spectrum SpinSpectrum Spin

Time: 5:40 pm

for the month to drop-in Instructor: Greg
* ZumbaZumba

Time: 6:00 pm

Cassandra Robinson
 3
* Group Personal TrainingGroup Personal Training

Time: 6:00 am


* Reformer PilatesReformer Pilates

Time: 7:00 am

Instructor - Janine
* Slow Flow YogaSlow Flow Yoga

Time: 5:15 pm

An energizing, slower paced class with restorative postures. Class is 60 minutes long. Instructor: Tamara Madden
* West Coast SwingWest Coast Swing

Time: 6:30 pm

Instructor - The Love's
* West Coast SwingWest Coast Swing

Time: 7:15 pm

Instructor: The Love's
 4
* Aqua BabiesAqua Babies

Time: 8:45 am

Instructor: Courtney
* Mat PilatesMat Pilates

Time: 9:00 am

Instructor - Janine Eldridge
* H2O FitnessH2O Fitness

Time: 10:00 am

Courtney Teague
* TRX 30TRX 30

Time: 10:15 am

Instructor - Janine Eldridge
5
 6
* Group Personal TrainingGroup Personal Training

Time: 6:00 am


* Pilates-ReformerPilates-Reformer

Time: 9:00 am

Mary Ann Feffer
* H2O FitnessH2O Fitness

Time: 5:30 pm

Instructor: Courtney
* Pilates-ReformerPilates-Reformer

Time: 5:30 pm

Instructor: Janine
* Pilates on the BallPilates on the Ball

Time: 5:45 pm

Kari Alpern
 7
* Mat PilatesMat Pilates

Time: 7:00 am

Janine Eldridge
* Spectrum SpinSpectrum Spin

Time: 7:15 am

Instructor - Val Hollenback
* MusclesMuscles

Time: 8:30 am

Instructor: Val
* Water Tai ChiWater Tai Chi

Time: 12:00 pm

Instructor: Theresa
* Aqua BabiesAqua Babies

Time: 5:30 pm

Courtney Teague
* Spectrum SpinSpectrum Spin

Time: 5:40 pm

package for the month to drop-in Instructor: Greg
* Hot YogaHot Yoga

Time: 5:45 pm

90 minute class in a 90+ degree room which will loosen tight muscles and release toxins. All levels welcome, please bring water and a towel. It is recommended that you eat a light snack 2 hours prior to class. Instructor: Therese Smith
 8
* Pilates-ReformerPilates-Reformer

Time: 9:00 am

Mary Ann Feffer
* Pilates-ReformerPilates-Reformer

Time: 4:30 pm

Janine Eldridge
* H2O FitnessH2O Fitness

Time: 5:30 pm

Courtney Teague
* Pilates StretchPilates Stretch

Time: 5:45 pm

Similar to Mat Pilates using props such as stability ball, foam rollers and bands. Instructor - Kari Alpern
 9
* MusclesMuscles

Time: 8:30 am

Instructor: Val
* Reformer PilatesReformer Pilates

Time: 9:30 am

Instructor: Janine
* Vinyasa Flow (Levels 1-3)Vinyasa Flow (Levels 1-3)

Time: 9:45 am

Class time is 9:45-11:00. Vinyasa is a rhythmic style of yoga that synchronizes breath with movement. Instructor: Rita Serby
* Parkinson's GroupParkinson's Group

Time: 10:30 am

Barb Willis
* Water Tai ChiWater Tai Chi

Time: 12:00 pm

Instructor: Theresa
* Spectrum SpinSpectrum Spin

Time: 5:40 pm

for the month to drop-in Instructor: Greg
* ZumbaZumba

Time: 6:00 pm

Cassandra Robinson
 10
* Group Personal TrainingGroup Personal Training

Time: 6:00 am


* Reformer PilatesReformer Pilates

Time: 7:00 am

Instructor - Janine
* Slow Flow YogaSlow Flow Yoga

Time: 5:15 pm

An energizing, slower paced class with restorative postures. Class is 60 minutes long. Instructor: Tamara Madden
* West Coast SwingWest Coast Swing

Time: 6:30 pm

Instructor - The Love's
* West Coast SwingWest Coast Swing

Time: 7:15 pm

Instructor: The Love's
 11
* Aqua BabiesAqua Babies

Time: 8:45 am

Instructor: Courtney
* Mat PilatesMat Pilates

Time: 9:00 am

Instructor - Janine Eldridge
* H2O FitnessH2O Fitness

Time: 10:00 am

Courtney Teague
* TRX 30TRX 30

Time: 10:15 am

Instructor - Janine Eldridge
12
 13
* Group Personal TrainingGroup Personal Training

Time: 6:00 am


* Pilates-ReformerPilates-Reformer

Time: 9:00 am

Mary Ann Feffer
* H2O FitnessH2O Fitness

Time: 5:30 pm

Instructor: Courtney
* Pilates-ReformerPilates-Reformer

Time: 5:30 pm

Instructor: Janine
* Pilates on the BallPilates on the Ball

Time: 5:45 pm

Kari Alpern
 14
* Mat PilatesMat Pilates

Time: 7:00 am

Janine Eldridge
* Spectrum SpinSpectrum Spin

Time: 7:15 am

Instructor - Val Hollenback
* MusclesMuscles

Time: 8:30 am

Instructor: Val
* Water Tai ChiWater Tai Chi

Time: 12:00 pm

Instructor: Theresa
* Aqua BabiesAqua Babies

Time: 5:30 pm

Courtney Teague
* Spectrum SpinSpectrum Spin

Time: 5:40 pm

package for the month to drop-in Instructor: Greg
* Hot YogaHot Yoga

Time: 5:45 pm

90 minute class in a 90+ degree room which will loosen tight muscles and release toxins. All levels welcome, please bring water and a towel. It is recommended that you eat a light snack 2 hours prior to class. Instructor: Therese Smith
 15
* Pilates-ReformerPilates-Reformer

Time: 9:00 am

Mary Ann Feffer
* Pilates-ReformerPilates-Reformer

Time: 4:30 pm

Janine Eldridge
* H2O FitnessH2O Fitness

Time: 5:30 pm

Courtney Teague
* Pilates StretchPilates Stretch

Time: 5:45 pm

Similar to Mat Pilates using props such as stability ball, foam rollers and bands. Instructor - Kari Alpern
 16
* MusclesMuscles

Time: 8:30 am

Instructor: Val
* Reformer PilatesReformer Pilates

Time: 9:30 am

Instructor: Janine
* Vinyasa Flow (Levels 1-3)Vinyasa Flow (Levels 1-3)

Time: 9:45 am

Class time is 9:45-11:00. Vinyasa is a rhythmic style of yoga that synchronizes breath with movement. Instructor: Rita Serby
* Parkinson's GroupParkinson's Group

Time: 10:30 am

Barb Willis
* Water Tai ChiWater Tai Chi

Time: 12:00 pm

Instructor: Theresa
* Spectrum SpinSpectrum Spin

Time: 5:40 pm

for the month to drop-in Instructor: Greg
* ZumbaZumba

Time: 6:00 pm

Cassandra Robinson
 17
* Group Personal TrainingGroup Personal Training

Time: 6:00 am


* Reformer PilatesReformer Pilates

Time: 7:00 am

Instructor - Janine
* Slow Flow YogaSlow Flow Yoga

Time: 5:15 pm

An energizing, slower paced class with restorative postures. Class is 60 minutes long. Instructor: Tamara Madden
* West Coast SwingWest Coast Swing

Time: 6:30 pm

Instructor - The Love's
* West Coast SwingWest Coast Swing

Time: 7:15 pm

Instructor: The Love's
 18
* Aqua BabiesAqua Babies

Time: 8:45 am

Instructor: Courtney
* Mat PilatesMat Pilates

Time: 9:00 am

Instructor - Janine Eldridge
* H2O FitnessH2O Fitness

Time: 10:00 am

Courtney Teague
* TRX 30TRX 30

Time: 10:15 am

Instructor - Janine Eldridge
19
 20
* Group Personal TrainingGroup Personal Training

Time: 6:00 am


* Pilates-ReformerPilates-Reformer

Time: 9:00 am

Mary Ann Feffer
* H2O FitnessH2O Fitness

Time: 5:30 pm

Instructor: Courtney
* Pilates-ReformerPilates-Reformer

Time: 5:30 pm

Instructor: Janine
* Pilates on the BallPilates on the Ball

Time: 5:45 pm

Kari Alpern
 21
* Mat PilatesMat Pilates

Time: 7:00 am

Janine Eldridge
* Spectrum SpinSpectrum Spin

Time: 7:15 am

Instructor - Val Hollenback
* MusclesMuscles

Time: 8:30 am

Instructor: Val
* Water Tai ChiWater Tai Chi

Time: 12:00 pm

Instructor: Theresa
* Aqua BabiesAqua Babies

Time: 5:30 pm

Courtney Teague
* Spectrum SpinSpectrum Spin

Time: 5:40 pm

package for the month to drop-in Instructor: Greg
* Hot YogaHot Yoga

Time: 5:45 pm

90 minute class in a 90+ degree room which will loosen tight muscles and release toxins. All levels welcome, please bring water and a towel. It is recommended that you eat a light snack 2 hours prior to class. Instructor: Therese Smith
 22
* Pilates-ReformerPilates-Reformer

Time: 9:00 am

Mary Ann Feffer
* Pilates-ReformerPilates-Reformer

Time: 4:30 pm

Janine Eldridge
* H2O FitnessH2O Fitness

Time: 5:30 pm

Courtney Teague
* Pilates StretchPilates Stretch

Time: 5:45 pm

Similar to Mat Pilates using props such as stability ball, foam rollers and bands. Instructor - Kari Alpern
 23
* MusclesMuscles

Time: 8:30 am

Instructor: Val
* Reformer PilatesReformer Pilates

Time: 9:30 am

Instructor: Janine
* Vinyasa Flow (Levels 1-3)Vinyasa Flow (Levels 1-3)

Time: 9:45 am

Class time is 9:45-11:00. Vinyasa is a rhythmic style of yoga that synchronizes breath with movement. Instructor: Rita Serby
* Parkinson's GroupParkinson's Group

Time: 10:30 am

Barb Willis
* Water Tai ChiWater Tai Chi

Time: 12:00 pm

Instructor: Theresa
* Spectrum SpinSpectrum Spin

Time: 5:40 pm

for the month to drop-in Instructor: Greg
* ZumbaZumba

Time: 6:00 pm

Cassandra Robinson
 24
* Group Personal TrainingGroup Personal Training

Time: 6:00 am


* Reformer PilatesReformer Pilates

Time: 7:00 am

Instructor - Janine
* Slow Flow YogaSlow Flow Yoga

Time: 5:15 pm

An energizing, slower paced class with restorative postures. Class is 60 minutes long. Instructor: Tamara Madden
* West Coast SwingWest Coast Swing

Time: 6:30 pm

Instructor - The Love's
* West Coast SwingWest Coast Swing

Time: 7:15 pm

Instructor: The Love's
 25
* Aqua BabiesAqua Babies

Time: 8:45 am

Instructor: Courtney
* Mat PilatesMat Pilates

Time: 9:00 am

Instructor - Janine Eldridge
* H2O FitnessH2O Fitness

Time: 10:00 am

Courtney Teague
* TRX 30TRX 30

Time: 10:15 am

Instructor - Janine Eldridge
26
 27
* Group Personal TrainingGroup Personal Training

Time: 6:00 am


* Pilates-ReformerPilates-Reformer

Time: 9:00 am

Mary Ann Feffer
* H2O FitnessH2O Fitness

Time: 5:30 pm

Instructor: Courtney
* Pilates-ReformerPilates-Reformer

Time: 5:30 pm

Instructor: Janine
* Pilates on the BallPilates on the Ball

Time: 5:45 pm

Kari Alpern
 28
* Mat PilatesMat Pilates

Time: 7:00 am

Janine Eldridge
* Spectrum SpinSpectrum Spin

Time: 7:15 am

Instructor - Val Hollenback
* MusclesMuscles

Time: 8:30 am

Instructor: Val
* Water Tai ChiWater Tai Chi

Time: 12:00 pm

Instructor: Theresa
* Aqua BabiesAqua Babies

Time: 5:30 pm

Courtney Teague
* Spectrum SpinSpectrum Spin

Time: 5:40 pm

package for the month to drop-in Instructor: Greg
* Hot YogaHot Yoga

Time: 5:45 pm

90 minute class in a 90+ degree room which will loosen tight muscles and release toxins. All levels welcome, please bring water and a towel. It is recommended that you eat a light snack 2 hours prior to class. Instructor: Therese Smith
 29
* Pilates-ReformerPilates-Reformer

Time: 9:00 am

Mary Ann Feffer
* Pilates-ReformerPilates-Reformer

Time: 4:30 pm

Janine Eldridge
* H2O FitnessH2O Fitness

Time: 5:30 pm

Courtney Teague
* Pilates StretchPilates Stretch

Time: 5:45 pm

Similar to Mat Pilates using props such as stability ball, foam rollers and bands. Instructor - Kari Alpern
      

Calendar developed and supported by Kieran O'Shea