Colorado Springs' Best Wellness Center

Mary Brehm and Spectrum Wellness bring you the best Belly Dancing

 

 

Personal Training at Spectrum Wellness

 

 

 

 

Spectrum is proud to be a part of MY 99 radio's MY BIGGEST LOSER 2008 contest

 

 

 

Call today and ask about our special pricing for Personal Training sessions during this promotion!

 

Spectrum Wellness believes in a multi-faceted approach to personal training.  The foundation of that approach is our expert staff of personal trainers and physical therapists, who bring a wealth of advanced education and experience in the health industry to our clientele.  They ensure that every client is treated as a unique individual, with his or her own unique strengths and weaknesses.  Clients begin their personal training experience with a complimentary orthopedic evaluation by one of our therapists.  This medical-model approach to training allows our trainers to build a customized training plan that will not only produce optimal results, but will ensure minimized risk of injury over the long haul. 

 

The second tier of our approach to personal training is environment.  We take great pride in maintaining a positive, family atmosphere in our state-of-the-art facility.  Our clients can be assured that they will always train in a clean, comfortable, enjoyable environment. 

 

The final piece to our personal training philosophy is education.  In addition to receiving all the encouragement and motivation they need, our clients are continually educated about the short- and long-term impact of everything they do.  This applies not only to the one-hour training session, but also to the hours spent away from Spectrum.

AS ALWAYS, YOUR FIRST SESSION IS FREE!  Fill out a request here